Product Description This book is a guide to personal refinement. It is designed to take the reader on a forty-nine step journey through the human personality, refining and perfecting areas of the emotions as the journey progresses. Each day of sefirah has in it a specific area for growth and exercises for positive change. We invite you to use this book as a workbook, reading it, following the exercises, creating exercises that are relevant for you, and recording in it positive changes you've made in your life.
This handy guide includes a focused thought which illuminates the particular emotion of the day, and an exercise which applies the lesson to our daily lives.
Spiral bound soft cover. Also available in Hebrew. (55 Pages)